Within us rests a place of dynamic stillness from which form and movement naturally unfold. Exploring this experience directly without the indirection of mind or theory, we discover the seed of stilness existing within natural form and movement.
"From the seed of stillness, form and movement naturally unfold.
In form seek space; in movement seek stillness
This is the 'Still Point', the source from which our life springs.
Returning us to our centre, this practice is deeply transformational, and it has been a significant focus of my T'ai Chi and Chi Gong practice for a number of years.
The course on offer has unfolded from my personal study and practice over many years. I am currently experimenting with Course forms and content to effectively teach the benefits that may be gained.