Easter Holiday Break
There will be a break from classes over the Easter period. Dates will be finalised in the near future.
The Next One-Day Course
There will be a one-day course at the Lam Rim Bristol Centre on Saturday 24th April. More information will be available in the near future.
Latest Additions to the site
There is now a diagram to explain the location of the three tan tiens.
Corporate Page
Course Material Archive.
There is now an archive of some of the writings which have been used to support previous one-day courses. These notes cover the themes that were explored during the day and were explained in more detail. However, the writings for the most part stand alone and can be understood without further commentary.
Use the link at the top of the column on the left.
Animated GIFs of Short Form Postures
In addition to this there are videos of most of the early part of the form on the blog.